Massage is a very individual experience and has an enormous impact an all systems of the body. During our consultation we will advise you the best option to fit your personal unique requirements.

Listed below are our common treatments that can be focused on different body parts as necessary. For example: back, neck, leg, back and shoulders, or full body.

Please note- There will be no massages available from Thursday the 12th of July until after the school holidays.

Want to make the most of your massage? You can visit the pool, sauna and steam room for only £7. Just pay on the day - there's no need to book!

(Under 18's must be accompanied by an adult.)

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Massage Benefits

The Nervous System

Massage can have a very powerful sedative effect on the nerves, melting away the stress and strains of everyday life. Headaches can be relieved, patterns of insomnia can be broken, and states of impatience and irritation are soothed.

The Muscular System

Muscular aches, pains, fatigue, and stiffness can all be successfully treated with the healing art of massage. Cramps are reduced, old scar tissue broken down, and good muscle tone induced.

The Skeletal System

Disorders of the skeletal system, such as arthritis, benefit enormously from massage. Stiffness of the joints and pain can be reduced considerably.

The Circulatory System

Massage is excellent for improving the function of the heart and circulation. After a series of treatments, circulation will improve and blood pressure may fall.

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